The definitive Guide to higher rankings for WordPress sites is written by Joost De Valk, the creator of the WordPress Search Engine plugin. This is the most popular SEO tool for WordPress.
This article describes how the plugin is intended to be used. It will also give you a basic understanding of how SEO works.
Remember. Content is king. This tool will help you make your content search engine friendly, however the most important part is writing quality content for people not search engines. Try to make quality content that will engage users, and pass it to the social media networks.
This should give you a good understanding on how to make your content search friendly. If you require, Web Sector can offer a service to do this for you. Contact us for more details